How to Hike North Table Mountain Near Denver

Nestled just west of Golden, Colorado, North Table Mountain is a geological marvel and one of the most accessible, rewarding hiking destinations near Denver. With its dramatic basalt cliffs, sweeping views of the Front Range, and rich cultural history, this 2,400-acre park offers hikers an unforgettable experience without requiring a long drive or extensive preparation. Unlike the more crowded trails of Rocky Mountain National Park or the technical climbs of Longs Peak, North Table Mountain delivers a balanced blend of natural beauty, moderate challenge, and educational value—making it ideal for beginners, families, and seasoned trail enthusiasts alike.

What sets North Table Mountain apart is its unique formation: a flat-topped mesa created by ancient lava flows over 25 million years ago. The basalt capstone resists erosion, preserving the plateau while the surrounding landscape has worn away, creating a striking contrast with the foothills below. This geological wonder is not only visually stunning but also ecologically diverse, supporting native grasslands, ponderosa pines, and wildlife such as mule deer, coyotes, and golden eagles.

For residents of the Denver metro area, North Table Mountain serves as a vital outdoor sanctuary. It’s a place to disconnect from screens, reconnect with nature, and experience the rugged beauty of Colorado’s foothills without leaving the region. Whether you’re seeking solitude at sunrise, a scenic workout, or a chance to learn about Native American history and volcanic geology, this trail delivers on all fronts.

This guide will walk you through everything you need to know to safely and confidently hike North Table Mountain—from trail selection and gear preparation to timing, etiquette, and local insights. By the end, you’ll have a comprehensive, step-by-step plan to turn your visit into a memorable, well-prepared adventure.

Step-by-Step Guide

1. Choose Your Trail

North Table Mountain offers multiple trail options, each with varying lengths, elevations, and difficulty levels. The most popular routes are the North Table Mountain Loop, the Table Mountain Trail, and the East Mesa Trail. Your choice depends on your fitness level, time available, and desired scenery.

The North Table Mountain Loop is the most recommended for first-time visitors. It’s approximately 5.5 miles round-trip with about 1,100 feet of elevation gain. The loop begins at the main trailhead off Table Mountain Road and follows a well-marked path along the edge of the mesa. It includes sections of paved trail, dirt paths, and rocky switchbacks. The loop offers panoramic views of Denver, the South Platte River, and the distant peaks of the Rockies.

If you’re looking for a shorter hike, the Table Mountain Trail (2.5 miles round-trip) leads directly to the summit overlook. This is ideal for families with children or those short on time. The trail is steeper but shorter, and the reward—a 360-degree vista from the top—is equally impressive.

For those seeking solitude and a more rugged experience, the East Mesa Trail connects to the western edge of the park and offers access to lesser-visited overlooks. This trail is approximately 4 miles round-trip and is less maintained, so it’s better suited for experienced hikers with good navigation skills.

2. Plan Your Visit Timing

The best times to hike North Table Mountain are early morning or late afternoon. Sunrise offers the most dramatic lighting for photography and cooler temperatures during the summer months. The trail faces west, so afternoon hikes provide stunning sunset views over the plains.

Spring (April–May) and fall (September–October) are the ideal seasons. Temperatures range from 50°F to 75°F, and wildflowers bloom in abundance during spring. Summer hikes (June–August) can be hot, with temperatures exceeding 90°F on the exposed mesa top. If hiking in summer, start before 7 a.m. and carry extra water.

Winter hikes are possible but require caution. Snow and ice can make the basalt rocks slippery, especially on the steep sections. Microspikes or crampons are recommended if there’s recent snowfall. Trails are rarely closed, but conditions can change rapidly—always check the weather forecast before heading out.

3. Get to the Trailhead

The primary trailhead is located at 10100 Table Mountain Road, Golden, CO 80401. It’s approximately 15 miles west of downtown Denver and takes about 20–25 minutes to reach by car, depending on traffic.

From Denver: Take I-70 West to Exit 256 (Golden/Golden Gate Canyon). Turn left onto CO-58 (Golden Gate Canyon Road), then right onto Table Mountain Road. Follow signs to the parking lot.

From Golden: Head west on CO-58, then turn right onto Table Mountain Road. The trailhead is clearly marked with a large sign and a paved parking area.

Parking is free and plentiful, with over 100 spaces available. Arrive before 9 a.m. on weekends to secure a spot near the trailhead. Overflow parking is available on the shoulder of Table Mountain Road, but do not block gates or private driveways.

4. Prepare Your Gear

Even on a moderate hike, proper gear can make the difference between a comfortable outing and an uncomfortable—or even dangerous—experience.

• Footwear: Sturdy hiking shoes or trail runners with good ankle support and grip are essential. The basalt rock can be sharp and slippery, especially when dry or dusty.
• Water: Carry at least 2 liters per person. There are no water sources on the trail. Consider a hydration bladder for easy access.
• Snacks: Pack high-energy snacks like trail mix, energy bars, or fruit. A light lunch is recommended if you plan to stay for over two hours.
• Layered Clothing: Temperatures vary significantly between the valley floor and the mesa top. Wear moisture-wicking base layers, a lightweight insulating layer, and a wind-resistant shell. A hat and sunglasses are crucial for sun protection.
• Sun Protection: The mesa has little shade. Apply broad-spectrum SPF 30+ sunscreen and reapply every two hours.
• Navigation: Download the AllTrails or Gaia GPS app offline before you go. Cell service is spotty in parts of the park.
• First Aid Kit: Include bandages, antiseptic wipes, tweezers, and any personal medications.
• Trash Bag: Pack out everything you bring in. Leave no trace.

5. Start Your Hike

Begin at the main trailhead kiosk, where you’ll find a map and trail information. Take a moment to orient yourself and identify your route. The trail begins on a wide, gravel path that gradually ascends through open grassland.

After 0.3 miles, the trail splits. Stay right to follow the loop clockwise. The path winds through stands of juniper and piñon pine, offering glimpses of the valley below. Watch for interpretive signs that explain the area’s geology and ecology.

At 1.2 miles, you’ll reach the first major overlook. This is a great spot to pause, hydrate, and take photos. The trail then narrows and becomes rockier as it climbs toward the mesa’s edge. Use handholds on the basalt when needed, but avoid stepping on loose rocks.

The summit plateau opens up at 2.5 miles. Here, the view expands dramatically: Denver’s skyline to the east, the foothills to the west, and the snow-capped peaks of the Continental Divide on clear days. Take your time exploring the edge. There are several informal viewpoints—be cautious near cliff drop-offs.

To complete the loop, follow the trail back along the opposite side of the mesa. The descent is less steep and offers a different perspective of the landscape. You’ll pass through a narrow canyon with ancient petroglyphs (see Real Examples section) before returning to the trailhead.

6. Complete Your Hike and Leave No Trace

When you return to the parking lot, take a moment to reflect on your journey. Check your gear for ticks or burrs. Wash your hands before eating or drinking.

Before leaving, ensure you’ve packed out all trash, including food wrappers, tissues, and water bottles. Do not leave any items behind—even biodegradable ones like apple cores or banana peels. They disrupt local wildlife and natural processes.

If you’ve taken photos of petroglyphs or rock formations, avoid touching them. Oils from your skin accelerate erosion. Respect cultural heritage sites by observing from a distance.

Best Practices

Respect Wildlife and Vegetation

North Table Mountain is home to a fragile ecosystem. Mule deer, coyotes, and numerous bird species rely on the native grasses and shrubs for food and shelter. Stay on designated trails to prevent soil compaction and erosion. Avoid picking flowers, disturbing nests, or feeding animals. Even well-intentioned interactions can harm wildlife.

Practice Leave No Trace Principles

Follow the seven Leave No Trace principles to preserve the natural beauty of the area:

1. Plan ahead and prepare.
2. Travel and camp on durable surfaces.
3. Dispose of waste properly.
4. Leave what you find.
5. Minimize campfire impact (fires are prohibited).
6. Respect wildlife.
7. Be considerate of other visitors.

These aren’t just guidelines—they’re ethical obligations for every outdoor enthusiast.

Stay on Marked Trails

Off-trail hiking may seem tempting for better views or shortcuts, but it damages native vegetation and disturbs archaeological sites. The basalt bedrock is easily cracked by foot traffic, and erosion from unofficial paths can take decades to recover. Stick to the established routes for your safety and the park’s preservation.

Share the Trail

North Table Mountain attracts hikers, trail runners, and mountain bikers. Yield to uphill hikers and step aside to let faster users pass. Use a friendly voice to announce your presence when approaching from behind. Keep dogs on a leash at all times—this is a county park regulation, and it protects both pets and wildlife.

Know Your Limits

Altitude can affect even experienced hikers. Golden sits at 5,700 feet, and the mesa top reaches over 6,800 feet. If you feel dizzy, nauseous, or short of breath, stop, rest, and hydrate. Descend if symptoms persist. Don’t push through discomfort.

Check for Trail Closures

Seasonal closures may occur due to wildlife nesting, fire risk, or maintenance. Visit the Jefferson County Open Space website before your trip. They post real-time updates on trail conditions, fire bans, and event closures.

Bring a Fully Charged Phone and Emergency Contact Info

While cell service is unreliable, having a charged phone can be critical in an emergency. Save the Jefferson County Sheriff’s non-emergency number and the park’s main contact. Consider carrying a personal locator beacon (PLB) if hiking alone in remote areas.

Tools and Resources

Recommended Apps

Technology can enhance your hiking experience when used responsibly.

• AllTrails: The most popular app for trail maps, user reviews, and real-time photos. Download the North Table Mountain Loop map offline.
• Gaia GPS: Offers topographic maps and offline navigation. Ideal for route planning and backup navigation.
• Weather.com or Windy: Check wind speed and UV index. The mesa top is exposed and can be significantly windier than the valley.
• iNaturalist: Identify plants and animals you encounter. Contribute to citizen science by uploading photos.

Official Resources

Always verify information through trusted sources:

• Jefferson County Open Space: www.jeffco.us/openspace – Official site with trail maps, alerts, and educational programs.
• Colorado Parks and Wildlife: cpw.state.co.us – For wildlife alerts and seasonal regulations.
• Denver Mountain Parks: denver.gov/parks/mountain-parks – Offers regional trail connections and conservation updates.

Books and Guides

Deepen your understanding of the area with these publications:

• “Hiking Colorado’s Front Range” by Tom Kloster – Includes detailed descriptions of North Table Mountain trails.
• “The Geology of the Denver Basin” by John W. Krumm – Explains the volcanic origins of the mesa.
• “Native American Rock Art of Colorado” by James R. Kight – Provides context for the petroglyphs found on the mesa.

Local Gear Shops

If you need to rent or purchase gear in the Denver area:

• REI Co-op (Denver): Offers hiking boots, hydration packs, and trail maps.
• Mountain Equipment Company (Golden): Small, locally owned shop with expert staff familiar with local trails.
• Backcountry.com: Online retailer with fast shipping for last-minute gear needs.

Real Examples

Example 1: A Family Hike with Young Children

Emily and Mark, residents of Lakewood, took their two children—ages 6 and 8—to North Table Mountain on a Saturday in May. They chose the 2.5-mile Table Mountain Trail to the summit overlook. Emily brought a lightweight carrier for her youngest, and Mark packed a scavenger hunt list: “Find a juniper berry,” “Spot a hawk,” “Count 10 types of grass.”

The trail was manageable for the kids, with plenty of rest stops at viewpoints. At the top, they watched a golden eagle soar past and ate peanut butter sandwiches while taking photos. They returned before noon, avoiding the afternoon heat. The family returned two weeks later for a night hike under a full moon—using headlamps and following the same trail with reduced speed.

“It felt like a real adventure,” Emily said. “No crowds, no fees, just nature. The kids still talk about the eagle.”

Example 2: Solo Hiker with a Photography Goal

David, a freelance photographer from Boulder, hiked North Table Mountain at sunrise in October. He arrived at 5:30 a.m. with a tripod, wide-angle lens, and polarizing filter. He hiked the full 5.5-mile loop, capturing the mist rising from the South Platte River, the contrast of golden grass against black basalt, and the first rays of light hitting the Denver skyline.

He used the AllTrails app to mark his favorite photo spots and returned to them at different times of day over three weeks. His series, “Mesa Light,” was later featured in a regional photography exhibit.

“The light here is unlike anywhere else,” David noted. “The rock holds the color, and the wind keeps the clouds moving. You have to be patient.”

Example 3: Educational Group Visit

A geology class from the University of Denver visited North Table Mountain as part of a field lab. Their professor led them through the basalt layers, explaining how the lava flows cooled slowly to form columnar joints—visible in several outcrops along the trail.

Students identified fossilized plant material in the sedimentary layers beneath the basalt and mapped the trail’s elevation profile using GPS devices. They also studied the petroglyphs near the eastern overlook, discussing their cultural significance to the Ute and Arapaho peoples.

The visit concluded with a group discussion on land stewardship. “This isn’t just a hike,” the professor said. “It’s a classroom without walls.”

Example 4: Winter Hike with Ice Conditions

In January, a group of four friends from Wheat Ridge hiked North Table Mountain after a light snowfall. They wore insulated boots with Vibram soles and carried microspikes in their packs. The trail was snowy but passable on the main path. However, the final climb to the summit was icy, and they stopped to strap on the spikes.

They brought hand warmers and hot tea in a thermos. The snow-covered mesa looked like a black-and-white photograph—dramatic and serene. They stayed only 45 minutes, descending before the sun melted the ice.

“We were prepared,” said one hiker. “That’s what made it safe. You can’t just show up in sneakers and expect to be fine.”

FAQs

Is North Table Mountain free to hike?

Yes. There is no entrance fee to hike North Table Mountain. It is managed by Jefferson County Open Space and is open to the public at no cost. Parking is also free.

Are dogs allowed on the trail?

Yes, dogs are permitted but must be kept on a leash no longer than six feet at all times. Owners are responsible for cleaning up after their pets. Dogs are not allowed in sensitive ecological or cultural areas, so stay on the main trail.

How long does it take to hike North Table Mountain?

It typically takes 2.5 to 4 hours to complete the full 5.5-mile loop, depending on pace, stops, and weather. The shorter 2.5-mile trail to the summit takes about 1.5 to 2 hours round-trip.

Are there restrooms at the trailhead?

Yes. Portable restrooms are available at the main trailhead parking area. There are no restrooms along the trail, so plan accordingly.

Can I camp on North Table Mountain?

No. Camping is not permitted anywhere on North Table Mountain. The area is designated for day use only. Nearby camping options include Golden Gate Canyon State Park, 15 miles west.

Are there water fountains on the trail?

No. There are no water sources on the trail. Bring all the water you need—minimum 2 liters per person.

Is North Table Mountain suitable for beginners?

Yes. The main loop is rated as moderate, but the trail is well-marked and not overly technical. Beginners with basic fitness can complete it. The shorter Table Mountain Trail is ideal for first-timers.

Are there any dangerous animals on the trail?

Black bears are extremely rare in this area. More common are coyotes, deer, and rattlesnakes in spring and summer. Stay on the trail, watch where you step, and give wildlife space. Rattlesnakes are active from April to October and tend to sun themselves on rocks—watch your footing.

Can I hike North Table Mountain at night?

Yes, but only if you’re experienced and properly equipped. Headlamps, extra batteries, and a map are essential. Night hiking is not recommended for beginners. Always inform someone of your plans.

Are there guided tours available?

Jefferson County Open Space occasionally offers free ranger-led hikes in spring and fall. Check their website for schedules. Local outdoor groups like Colorado Mountain Club also host group hikes.

What should I do if I get lost?

Stay calm. Stop moving. Use your phone to check your location on the AllTrails or Gaia GPS app. If you have no signal, retrace your steps to the last known trail marker. Do not climb down the cliff face. If you cannot find your way, call 911 and provide your best estimate of location. The nearest emergency services are based in Golden.

Conclusion

Hiking North Table Mountain near Denver is more than a physical activity—it’s an immersion into Colorado’s natural and cultural heritage. From its ancient volcanic origins to the silent petroglyphs carved by Indigenous peoples centuries ago, every step along the trail tells a story. This is not a place to rush through. It’s a place to observe, reflect, and appreciate the quiet power of the earth.

By following the steps outlined in this guide—choosing the right trail, preparing your gear, respecting the environment, and using trusted resources—you’ll ensure your hike is not only safe but deeply rewarding. Whether you’re a Denver local seeking a weekend escape or a visitor looking to experience the Front Range beyond the tourist spots, North Table Mountain offers an authentic, accessible, and unforgettable journey.

Remember: the best hikes are not measured in miles or elevation gain, but in the moments they give you—the sunrise over the plains, the wind on your face, the silence between the birdsong. Lace up your boots, pack your water, and step onto the mesa. The trail is waiting.